Best Meatless Protein Sources

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Are you ready to start a vegetarian diet, or are already in one but you don’t know sources to get the protein from other than meat? Check out this list of vegetarian protein sources from sparkpeople.com, which are delicious, nutritious and easy ingredients to cook with!!

proteinsources

For more related articles visit: http://www.sparkpeople.com/resource/nutrition_articles.asp?id=158

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